Ball Barrow Groove Position for Her Swaying Hip Play
Also known as Ball Barrow, Rolling Barrow Ride
The Ball Barrow Groove is a stable exercise ball position where he stands grounded and holds her hips for playful rolling motion. Her torso rests on the ball while he guides every shake, circle and thrust. It suits couples who want a fun, bouncy rhythm with plenty of support.
How to do it
Place a sturdy, fully inflated exercise ball on a nonslip surface with clear space around it.
She lies face down with her chest and belly draped over the ball and her hands resting on the floor for balance.
He stands behind her with his feet planted shoulder width apart and lifts her legs gently around his hips or holds her thighs securely.
He enters from behind while keeping a firm grip on her hips or thighs to steady the ball.
Together they experiment with slow rolls, side to side shakes, small circles and deeper thrusts as the ball moves beneath her.
She can push lightly with her hands to roll forward and back, adding her own rhythm to the motion.
Tips
Choose a ball sized so her hips line up comfortably with his when he stands.
Start with gentle movements until both of you trust the balance before speeding up.
A folded towel on the ball adds grip and keeps her more comfortable.
Talk openly about pace and pressure so the rolling stays fun for both partners.
If her arms tire, she can rest on her forearms on a cushion placed in front of the ball.
